Shower and a Smoothie


I start my day out on the right foot with a hearty breakfast of toast with nut butter, a banana and a cup of coffee, but some days, it just feels right to make my “second breakfast” a really delicious blend of fresh and frozen fruit, like this:

1 cup fresh pineapple chunks
1/2 cup of frozen blueberries
1-2 frozen bananas (in chunks)
1 cup frozen strawberries
2 Tbsp. coconut yogurt

2 Tbsp. flax meal
1 heaping tsp. dried ginger
1 cup unsweetened almond milk
1 cup Kiju cherry-pomegranate juice (or other juice of your choice)
1/2 cup filtered water.

Whiz her up, and pour for some groovy morning fruity-goodness! (Now for that shower!)


Power to the Purple (People)



1/4 cup So Delicious cultured coconut yogurt (vanilla)
1/2 cup frozen organic raspberries
1/2 cup frozen organic blueberries
1 cup organic apple juice
2 cups unsweetened vanilla almond milk
1 Tbsp. flaxmeal
1 tsp. cinnamon
1 frozen banana (in chunks)

Whiz … Pour …  Ahhhhh!